Why should you take up Nordic walking? Find out about all the great benefits you will get from Nordic walking.
- How can we check that we are using our poles in the right way – what have we forgotten? Nordic Walking is sociable and fun and we get to chat to our fellow walkers, but sometimes we forget what our poles are doing, or should be doing. We are outside walking, we are motivated and keen but sometime we don’t get the maximum benefit we should be getting from the poles because we are having such a great time with our friends – not a train smash, but now and again we need to just brush up our technique.Read More »
I have always taken a keen interest in sport and it has played a large influence in my life as well as in my families lives. Being outdoors and active always leaves me invigorated, relaxed, happy and motivated and it is this feeling that I want to pass on to
What is Nordic Walking? “It’s all about you” the walker. It can be done by anybody, anywhere and does not require expensive clothing or equipment. It’s fun, healthy, sociable and inexpensive. You are outdoors in the fresh air, it’s peaceful and you can experience nature in a whole different
A variety of Nordic Walking classes are offered in and around Guildford. Please click on the classes below to find out more information and prices:
Why should you Nordic Walk – what will you gain from this? Nordic walking is quite unique in that it benefits everybody from those with medical problems to the super fit. Whatever your age, fitness level or general life goals, Nordic Walking is suitable for all fitness levels and isRead more
What Clients Say
Thank you so much for making the Nordic Walking Course such a fun and enjoyable experience. In particular, your continued awareness of my specific Osteoporosis condition was of immense re-assurance and enabled me to progress with confidence. Thank you.